diff --git a/README.md b/README.md
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--- a/README.md
+++ b/README.md
@@ -5,17 +5,8 @@
 ## Efnisyfirlit
 
 ### Tæknileg skjölun
+- [Podcast Upptökur - Notkunarleiðbeiningar](Studio/Podcasts/USER.md)
 - [Podcast Upptökur - Tæknilegt yfirlit](Studio/Podcasts/TECHNICAL.md)
-  - [Yfirlit](Studio/Podcasts/TECHNICAL.md#yfirlit)
-  - [Tæknileg uppbygging](Studio/Podcasts/TECHNICAL.md#tæknileg-uppbygging)
-    - [Hljóðupptaka](Studio/Podcasts/TECHNICAL.md#hljóðupptaka)
-    - [Hljóðspilun](Studio/Podcasts/TECHNICAL.md#hljóðspilun)
-    - [Gagnagrunnur](Studio/Podcasts/TECHNICAL.md#gagnagrunnur)
-  - [API Endapunktar](Studio/Podcasts/TECHNICAL.md#api-endapunktar)
-  - [Socket.IO Atburðir](Studio/Podcasts/TECHNICAL.md#socketio-atburðir)
-  - [Öryggi](Studio/Podcasts/TECHNICAL.md#öryggi)
-  - [Takmarkanir](Studio/Podcasts/TECHNICAL.md#takmarkanir)
-  - [Þróun](Studio/Podcasts/TECHNICAL.md#þróun)
 
 ## Leiðbeiningar fyrir skjölun